Did you spend most of your life outside when you were a kid? I did. What was there worth doing inside when the weather was nice? Outside there were tire swings, roller skates, creeks, and trees. I spent as much time reading under those trees as I did climbing them, but still, I loved it outside.
As an adult, I spend too much time inside. One of the many things I love about travel is just being outside all day. But there’s no reason I can’t find ways to be in the fresh air, under the sky when I work out. So when my friend Sarah suggested we meet in my favorite park to work out one morning, I loved the idea.
We met bright and early the morning after the 4th of July – kind of appropriate, since my friend is a Marine veteran. She brought her TRX, and concocted a heinous plan to run up what we all call Dog Hill (the steep, long hill where locals like to let their dogs play) in between sets. What sets you ask? Did I mention she was a Marine, and therefore one tough workout partner?
We did rear leg elevated lunges, and single leg squats, ran Dog Hill, and repeated. Then for good measure we threw down with some atomic push-ups (feet in the TRX, knees to chest in between push-ups) and TRX rows. Don’t forget the hill runs in between. And after. I might add that I hate running. But when a freaking *Marine* is running up the hill for the umpteenth time you can’t wuss out and whine that you don’t feel like it. So run I did. And we encouraged each other through our progressively more fatiguing sets on the TRX. To be quite honest, I felt a little like I might throw up by the time we were done. Not quite — just enough that I knew I’d had an arse-kicking workout, the first one I’d had in a while.
We’re doing it again tomorrow. I can’t wait to get outside and get working.