Trying out supplements – any tips?

supplementsMuscle & Fitness sent me some supplement samples; I’ve always relied on just eating good food for fuel so I’m not sure where to start. I have two sets of this sample so I’ll pick someone who gives me some good tips to have the other set.

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2 thoughts on “Trying out supplements – any tips?

  1. My husband really, really likes this protein drink called Muscle Infusion. It is quite possibly the most obnoxious package design I’ve ever seen, but the product itself is pretty tasty and I’ll take some of his when I have to have a workout in the morning.

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