I heart powerlifting

I Heart Powerlifting (And I’m Not Bulky Or Masculine)
I spend four days per week in a gym; on days off, I pine to be there. I lift hundreds of pounds, sport smeary chalk prints on my sweat-soaked clothes and listen to cacophonous music at dangerously loud levels when I train. I attack large, bloody-rare steaks like a caveman. Am I a 275-pound shaved-headed dude with my bench total dangling as a charm from a gold chain around my thick neck?
Nope.I’m a 100-pound 30-something female food writer who has fallen in love with powerlifting.
Keep reading my story on blisstree.com
Though I’m no longer powerlifting since an injury and surgery in winter 2012, I’m still a huge proponent of heavy lifting for women. We can do so much more than sling around the five-pound pink dummbells the so-called health and fitness magazines would have us believe we should be doing. And I’ll take every chance I get to say so!
xojane.com
Competitive PowerLifter Secrets: What The Diet Industry Doesn’t Want You To Know About Weights
If girls started getting under the bar with some serious weight, the market for diet books, gadgets, pills, food-like products, exercise gear, Spanxx, and so-called health/fitness magazines might just entropy.







